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Four warning signs of a heart attack

Four warning signs of a heart attack

2021-02-16

Health Tips

80% of people who come to the emergency department thinking they are having a heart attack are actually experiencing symptoms that aren't related to heart problems. To help you from getting confused...

7 Questions to Ask Before Having Plastic Surgery

7 Questions to Ask Before Having Plastic Surgery

2021-02-10

Health Tips

Are you thinking about having plastic surgery done? Whether you’ve been considering it for a while now or are new to the idea, the best way to find out more about plastic surgery is by getting a...

Five causes of bad breath and five solutions

Five causes of bad breath and five solutions

2021-02-09

Health Tips

The alarm goes off, another day begins. You stretch, take a deep breath and .... ugh, that stinks! Food is almost always the culprit for bad breath, but a large number of people find that they have ...

What can I do to reduce my risk of cervical cancer?

What can I do to reduce my risk of cervical cancer?

2021-02-04

Health Tips

See your doctor regularly for a Pap and/or HPV test. Follow up with your doctor if your cervical cancer screening test results are not normal. Get the HPV vaccine. It prot...

Scale Your Core Workout with These 4 Plank Variations

Scale Your Core Workout with These 4 Plank Variations

2021-01-25

Health Tips

If you want to work on your core, planks are great options because they’re effective and when done right, they hit other body parts too, not only your core—like your back, your shoulders, your chest...

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